Expert Authority Guide

T-shirt Size Chart India: Men, Women, Oversized and Kids (Inches and cm)

Chest, length, shoulder and sleeve for every size from XS to XXL, plus kids sizes by age and how to measure.
By Piyush (Printing Area Head) · Published 11 November 2026 · Updated 11 November 2026

S, M and L are only labels. Two brands can both print “L” on the neck and differ by two inches at the chest, which is why the size chart matters more than the letter. This page gives the measurements we cut and stock at Merch Factory, in inches and centimetres, so you can pick a size for yourself or publish an accurate chart on your own store.

How to read these charts

All measurements are of the garment, in inches, with a tolerance of about 1 inch either way (normal for knitted cotton). “Chest” is the full measurement around the T-shirt at the chest. A size may be out of stock at times; the product page shows what is available.

Regular fit T-shirt size chart (men and women)

This chart applies to our 180 GSM half sleeve round neck T-shirt and the 220 GSM polo. The round neck is a unisex cut, so the men's and women's listings share it.

Regular fit: 180 GSM round neck T-shirt and 220 GSM polo. Garment measurements, ±1 inch.
SizeChest (in)Chest (cm)Length (in)Shoulder (in)Sleeve (in)
XS3691.526168
S3896.527178.5
M40101.52817.59
L42106.529189.5
XL441123018.510
XXL46117311910.5

See the garments: 180 GSM round neck T-shirt and 220 GSM polo T-shirt.

Oversized T-shirt size chart (dropshoulder)

Oversized T-shirts are cut wider at the chest and shoulder, and the shoulder seam sits down the arm instead of on the shoulder bone. This chart applies to our 220 GSM and 240 GSM dropshoulder T-shirts, including the acid wash version. They are unisex.

Oversized dropshoulder: 220 GSM, 240 GSM and acid wash. Garment measurements, ±1 inch.
SizeChest (in)Chest (cm)Length (in)Shoulder (in)Sleeve (in)
S42106.527.5208.5
M4411228219
L4611728.5229.5
XL48122292310
XXL5012729.52410.5

See the garments: 220 GSM oversized T-shirt, 240 GSM oversized T-shirt and 240 GSM acid wash oversized T-shirt. For the difference between the fabrics, read our T-shirt fabric and GSM guide.

Regular vs oversized: the same label is a different size

An oversized M is not a regular M with a looser name. In our charts it is 4 inches wider at the chest and 3.5 inches wider at the shoulder.

LabelRegular chest (in)Oversized chest (in)Regular shoulder (in)Oversized shoulder (in)
S38421720
M404417.521
L42461822
XL444818.523
XXL46501924

So buy your usual label in an oversized T-shirt if you want the intended baggy look. Go one size down only if you want it closer to a regular fit, and check the length first, because length changes much less than width between sizes.

Kids T-shirt size chart by age

Kids sizes are sold by age. Children of the same age vary a lot, so measure the chest of a T-shirt that fits the child now and match that instead of relying on age alone.

Infants, toddlers and kids 180 GSM round neck T-shirts. Garment measurements, ±1 inch.
Age (years)Chest (in)Chest (cm)Length (in)
0–1205115
1–2225616
2–3246117
3–4266619
5–6287120.5
7–8307622
9–103281.523.5
11–123486.525.5
13–143691.526

See the garments: infants, toddlers and kids T-shirts.

Hoodie and sweatshirt size chart

Regular fit hoodies and sweatshirts (320 GSM) follow the regular T-shirt chest sizes with long sleeves:

Regular fit 320 GSM hoodies, zipper hoodies and sweatshirts. Garment measurements, ±1 inch.
SizeChest (in)Chest (cm)Length (in)Shoulder (in)Sleeve (in)
S3896.52716.523.5
M40101.52817.524
L42106.52918.524.5
XL441123019.525
XXL461173120.525.5

The 440 GSM dropshoulder oversized hoodie is wider and shorter, for a boxy fit:

440 GSM dropshoulder oversized hoodie. Garment measurements, ±1 inch.
SizeChest (in)Chest (cm)Length (in)
S42106.525
M4411226
L4611727
XL4812228
XXL5012729

See the custom hoodies page for fabrics and prices.

How to measure a T-shirt at home

The most reliable way to pick a size is to measure a T-shirt you already own and like, then match it to the chart.

  1. Lay it flat on a table or bed, front side up, and smooth out the wrinkles without stretching it.
  2. Chest: measure straight across from one armpit seam to the other, then double the number. 20 inches across is a 40 inch chest, which is M in the regular chart.
  3. Length: measure from the highest point of the shoulder, next to the collar, straight down to the bottom hem.
  4. Shoulder: measure straight across from one shoulder seam to the other.
  5. Sleeve: measure from the shoulder seam down to the end of the sleeve.

If you only have a body measurement, wrap the tape around the fullest part of your chest and add 2 to 4 inches of room for a regular fit. A 38 inch chest is usually comfortable in a 40 to 42 inch T-shirt.

Inches to centimetres

One inch is 2.54 cm. Common chest sizes converted:

Inches3638404244464850
Centimetres91.596.5101.5106.5112117122127

If you run a clothing brand: your size chart cuts returns

A wrong size is one of the most common reasons a customer asks for an exchange. A clear chart on every product page costs nothing and prevents many of them.

  • Show the chart on the product page, not only in a separate link, and give both inches and centimetres.
  • Say which fit it is. Write “oversized, buy your usual size” or “regular fit” next to the size selector.
  • Add one real example: “Model is 5 ft 9 in, chest 38 in, wearing M.”
  • Use the supplier's numbers. Do not copy a chart from another brand; cuts differ.
  • Order a sample in your own size and check it against the chart before you launch.

When you publish a product to your store from Merch Factory, its size chart is included, and every product page in our catalogue shows the chart for that garment. For more on what failed deliveries and returns cost, read how to reduce RTO on COD orders.

Check the fit yourself

There is no minimum order, so you can order one piece in your size before you sell it.

Browse products
FAQ

Common Questions (FAQ)

In our regular fit chart an XL T-shirt measures 44 inches (112 cm) around the chest, and an oversized XL measures 48 inches (122 cm). Brands differ, so always compare the inches on the size chart instead of the letter.

For the same label, our oversized dropshoulder T-shirt is 4 inches wider at the chest and about 3 to 5 inches wider at the shoulder than the regular fit. A regular M is 40 inches at the chest; an oversized M is 44 inches.

Buy your usual size if you want the intended loose, dropshoulder look. Size down only if you want a fit closer to regular, and check the length on the chart before you do.

If your body chest measures 40 inches, a regular fit T-shirt with a 42 to 44 inch chest (L or XL in our chart) gives a comfortable fit. If the T-shirt you already wear measures 40 inches around the chest, that is an M.

Lay a T-shirt that fits you flat, measure straight across from armpit to armpit and double it to get the chest size. Measure length from the top of the shoulder next to the collar down to the hem. Match both numbers to the size chart.

Our round neck and oversized T-shirts are unisex cuts, so the men's and women's listings use the same chart. Choose by chest measurement instead of by the label you wear in another brand.

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